285 Western Ave Suite 201
Muskegon, MI 494421

1(231)736-9592 (text ONLY)

In-Person and Virtual Session Available

MY BLOG

Welcome to this space where I will be sharing my thoughts, and knowledge I have accumulated along the way.

We will explore life as a human, self-love, energy healing, psychedelic’s and my own personal thoughts on whatever topic I feel called to write about. 

This is a space for inspiration, for information, for education and for getting to know me with a bit more intimacy.

It is safe to say that if you are bothered by profanity, do not support the use of cannabis and psychedelics for healing and optimization and are not ready to reclaim your power, this may not be the space for you.

Crystals For The Emerging Woman

Crystals and gemstones have a unique, specific frequency created by the organization of the crystal molecules within their chemical structure. Each...

Spend More Time With Friends

There’s no doubt about it; life is definitely busy. With all sorts of advancements in technology, people are more connected to their families, work...

Making Friends With Your Gut in 2021

Contrary to those commercials about disinfectant, a healthy body is not free of microorganisms. It is not a sterile environment meant to be kept...

Are You Addicted to Stress?

If you are someone that seems to be always stressed out and is constantly looking for more to add to your plate instead of managing the stress you...

Benefits of Dry Brushing

You may have heard of dry brushing, and you may know you want to do it as part of your skin care routine. What you may not know is what the overall...

Avoiding Dehydration: 6 Hydration Drinks

Our body is around 70% water.  Water is crucial to our health and our very existence, but so many of us ignore its importance. It can be hard to...

3 Daily Healthy Habits to Keep You Illness Free

You may be considering changing your lifestyle so you can live a more illness-free and healthy life. You may know that changing your diet and...

What is Sugar Addiction?

Food addictions can lead to obesity and complications such as diabetes and high blood pressure. Unfortunately, when people think about their health...

How to Reduce Stress with Daily Rituals

Are you dealing with a lot of emotional stress? Is it affecting you physically or mentally? If so, it is time to stop dealing with your stress, and...
3 Daily Healthy Habits to Keep You Illness Free

3 Daily Healthy Habits to Keep You Illness Free

You may be considering changing your lifestyle so you can live a more illness-free and healthy life. You may know that changing your diet and exercise routine are part of that. After that, you may be drawing a blank. There are some daily healthy habits you can start...

read more

What is Sugar Addiction?

Food addictions can lead to obesity and complications such as diabetes and high blood pressure. Unfortunately, when people think about their health as it relates to food, they rarely think about sugar as being the core issue. They think about sugar as an addiction...

read more

How to Reduce Stress with Daily Rituals

Are you dealing with a lot of emotional stress? Is it affecting you physically or mentally? If so, it is time to stop dealing with your stress, and start taking action to reduce it once and for all.  Stress is inevitable in today’s society (cough, cough 2020),...

read more