Are You Addicted to Stress?

Are You Addicted to Stress?

If you are someone that seems to be always stressed out and is constantly looking for more to add to your plate instead of managing the stress you already have, you might be an addict.  It seems silly to be addicted to something that can make you feel overwhelmed and...
What is Sugar Addiction?

What is Sugar Addiction?

Food addictions can lead to obesity and complications such as diabetes and high blood pressure. Unfortunately, when people think about their health as it relates to food, they rarely think about sugar as being the core issue. They think about sugar as an addiction...

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