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EMOTIONAL EATING vs. BINGE EATING: How to Tell the Difference

EMOTIONAL EATING vs. BINGE EATING: How to Tell the Difference

by Miranda Vires | Jun 19, 2020 | TRANSFORMATIONAL NUTRITION

At what point does indulging cross the line from comfort to concern? Primarily the difference between emotional eating and binge eating is how much food you consume. Yet, other vital indicators may help you distinguish between the two and put a stop to unhealthy...
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