285 Western Ave Suite 201
Muskegon, MI 494421

1(231)736-9592 (text ONLY)

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MY BLOG

Welcome to this space where I will be sharing my thoughts, and knowledge I have accumulated along the way.

We will explore life as a human, self-love, energy healing, psychedelic’s and my own personal thoughts on whatever topic I feel called to write about. 

This is a space for inspiration, for information, for education and for getting to know me with a bit more intimacy.

It is safe to say that if you are bothered by profanity, do not support the use of cannabis and psychedelics for healing and optimization and are not ready to reclaim your power, this may not be the space for you.

Crystals For The Emerging Woman

Crystals and gemstones have a unique, specific frequency created by the organization of the crystal molecules within their chemical structure. Each...

Spend More Time With Friends

There’s no doubt about it; life is definitely busy. With all sorts of advancements in technology, people are more connected to their families, work...

Making Friends With Your Gut in 2021

Contrary to those commercials about disinfectant, a healthy body is not free of microorganisms. It is not a sterile environment meant to be kept...

Are You Addicted to Stress?

If you are someone that seems to be always stressed out and is constantly looking for more to add to your plate instead of managing the stress you...

Benefits of Dry Brushing

You may have heard of dry brushing, and you may know you want to do it as part of your skin care routine. What you may not know is what the overall...

Avoiding Dehydration: 6 Hydration Drinks

Our body is around 70% water.  Water is crucial to our health and our very existence, but so many of us ignore its importance. It can be hard to...

3 Daily Healthy Habits to Keep You Illness Free

You may be considering changing your lifestyle so you can live a more illness-free and healthy life. You may know that changing your diet and...

What is Sugar Addiction?

Food addictions can lead to obesity and complications such as diabetes and high blood pressure. Unfortunately, when people think about their health...

How to Reduce Stress with Daily Rituals

Are you dealing with a lot of emotional stress? Is it affecting you physically or mentally? If so, it is time to stop dealing with your stress, and...
Crystals For The Emerging Woman

Crystals For The Emerging Woman

Crystals and gemstones have a unique, specific frequency created by the organization of the crystal molecules within their chemical structure. Each atom vibrates at a specific rate of speed, producing remedial power. The energy released by a healing crystal depends on...

read more
Spend More Time With Friends

Spend More Time With Friends

There’s no doubt about it; life is definitely busy. With all sorts of advancements in technology, people are more connected to their families, work and television shows than ever. At the swipe of a thumb or forefinger, you can reveal the secrets of the ages, or look...

read more
Making Friends With Your Gut in 2021

Making Friends With Your Gut in 2021

Contrary to those commercials about disinfectant, a healthy body is not free of microorganisms. It is not a sterile environment meant to be kept pristine. Our bodies need a whole host of good microorganisms to function properly and stay healthy.  Most these...

read more
Are You Addicted to Stress?

Are You Addicted to Stress?

If you are someone that seems to be always stressed out and is constantly looking for more to add to your plate instead of managing the stress you already have, you might be an addict.  It seems silly to be addicted to something that can make you feel overwhelmed and...

read more
Benefits of Dry Brushing

Benefits of Dry Brushing

You may have heard of dry brushing, and you may know you want to do it as part of your skin care routine. What you may not know is what the overall benefits are of this technique. You may know that it removes dry skin, but you may not know what dry skin brushing...

read more
Avoiding Dehydration: 6 Hydration Drinks

Avoiding Dehydration: 6 Hydration Drinks

Our body is around 70% water.  Water is crucial to our health and our very existence, but so many of us ignore its importance. It can be hard to know when your body needs water unless you know what signs to look for.  These can include fatigue and headache. ...

read more